Weekend Workshop: Yoga, Meditation, and Mindfulness

Description

Step away from daily life and immerse yourself in a weekend of yoga, meditation, and mindfulness at Frank Lloyd Wright's Taliesin estate in Spring Green. Through guided sessions in asana (movement), pranayama (breathwork), meditation, and time in nature, you will experience the historic spaces and natural landscapes of this special place in an entirely new way. From sunrise to sunset, participants will have the opportunity to reset, rejuvenate, reflect, and enjoy connection by being with others in shared practices. No prior experience needed.