Fall Prevention: Tips to Keep You on Your Feet

Description

Learn how to keep your balance and avoid falls at the Verona Public Library on Thursday, September 6, from 6:30 to 7:30 p.m. Dr. Jenna Pitt, PT, DPT, of Capitol Physical Therapy, will discuss the factors that increase your risk of falls and how you can reduce the risk. Balance screens will be offered with education on basic strengthening and balance exercises to reduce your falls risk. Participants should wear comfortable clothes and shoes for the balance assessment. This presentation and balance screening is free and open to the public. To register, or for information, visit www.veronapubliclibrary.org, or call 608-845-7180. The Verona Public Library is located at 500 Silent Street.